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Building Sexual Confidence and Sexual Communication with Dr Tara Suwinyattichaiporn

Doing It! with Hannah Witton

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How to Achieve Small Achievements Daily

Research in positive psychology will show that achieving little things daily builds yourself as deep. Sexual mindfulness is the ability to be present and nonjudgmental during sex or a sexual experience. A context where someone is not present is when you're thinking about something else. So in a way, if we're talking about sexual mindfulness, those are examples of sexual mindfulness.

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