The Importance of Feeling Good About Yourself

I think so many people do struggle with self esteem because these messages that we receive about how we should be are so pervasive. I have a very similar experience where, you know, in my teenage years and even early twenties up to even recently, I very much like continuously question how I should act, how I should behave. And I'm not authentically myself. When I go into spaces, I almost like have to put on a show, right? Like I have to like fake it a lot of times. To me, it doesn't matter as long as yeah, as long as you feel good about yourself,. That's your self esteem. Do you feel like you bring value? Do

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app