The Dr. John Delony Show Dr. Josh Axe on Natural Nutrition
Jul 7, 2021
Dr. Josh Axe, a doctor of natural medicine and co-founder of Ancient Nutrition, discusses the transformative power of nutrition on health. He shares his inspiring journey from health crisis to nutritional advocacy, emphasizing the importance of individualized approaches and emotional connections with food. Parenting choices around nutrition also take center stage, along with the benefits of healthy disagreements for personal growth. The conversation wraps up with fun dietary tips and a quirky song that holds special meaning for Axe.
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Family Health Crisis
- Dr. Axe's motivation to become a physician stemmed from his mother's cancer diagnosis and treatment.
- Witnessing her struggle within the conventional medical system inspired his interest in nutrition and alternative healing methods.
Mother's Recovery
- Upon his mother's second cancer diagnosis, Dr. Axe applied his knowledge of natural remedies, including essential oils, juicing, and herbs.
- She made a full recovery using these methods, further solidifying his belief in "food as medicine."
Overcoming Resistance to Change
- Change your perspective from restriction to embracing new, healthy choices.
- Focus on your "why" and "who" – your purpose and the people you're doing it for – to stay motivated.
