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Dr. Josh Axe on Natural Nutrition

The Dr. John Delony Show

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Navigating Nutritional Journeys

This chapter explores the complex relationship individuals have with food, highlighting barriers to healthier eating and the importance of personal motivation. It emphasizes the need for individualized dietary approaches, rooted in historical and cultural wisdom, while addressing the emotional and social challenges of promoting natural nutrition. The speakers reflect on their personal experiences and the significance of supportive relationships in achieving wellness goals amidst varying opinions and advice.

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