Happy Place Saying no: more boundaries, less people pleasing!
Nov 29, 2024
In this talk, Grace Beverly, a successful influencer and entrepreneur, shares her insights on setting boundaries to achieve a healthy work-life balance. She discusses the importance of saying no in both personal and professional settings. The conversation touches on overcoming the societal pressures that promote people-pleasing, especially among women. Grace emphasizes how reclaiming personal power through boundary-setting can enhance mental well-being. Listeners are encouraged to practice self-advocacy and cultivate relationships that truly serve them.
Chapters
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
Understanding and Establishing Personal Boundaries
04:54 • 2min
Understanding Boundary-Setting for Women
06:41 • 8min
Harnessing Lunar Cycles for Self-Growth
14:51 • 5min
Reclaiming Personal Power Through Radical Responsibility
19:51 • 2min
Navigating Family Dynamics and Self-Care
21:48 • 18min
Empowering the Art of Saying No
39:33 • 3min
