Saying no: more boundaries, less people pleasing!
Happy Place
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Understanding Boundary-Setting for Women
This chapter examines the societal factors that inhibit women's ability to establish personal boundaries, particularly mothers. It discusses the impact of patriarchy, cultural norms, and the pressures of social media on compliance and people-pleasing behaviors. The narrative emphasizes the importance of reclaiming personal power through boundary-setting as a crucial skill for self-advocacy and mental well-being.
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