The Next Big Idea Daily S33 E5: "Build the Life You Want" by Arthur C. Brooks and Oprah Winfrey
Sep 22, 2023
Harvard professor Arthur C. Brooks and Oprah Winfrey discuss happiness and its pillars: family, friendship, work, and faith. They explore managing emotions through techniques like journaling, meditation, prayer, and therapy. They also emphasize the importance of pursuing the four pillars for a fulfilling life.
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