

Ep. 342: Choosing a Superfood with David Avocado Wolfe
Apr 19, 2022
Rockstar of superfoods, David Avocado Wolfe, discusses choosing superfoods, benefits of cacao, goji berry, aloe vera, and hemp seed. Talks about making healthy chocolate treats, growing cacao, mindful eating with superfoods, fat importance, smoothie recipes, activated charcoal benefits for pets, detoxification, and genetic activation benefits of superfoods like charcoal, goji berries, and vanilla.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 5min
Exploring the World of Superfoods and their Health Benefits
04:52 • 17min
Discussion on Honey, Chocolate, and Being a 'Soil to Bar' Chocolate Producer
21:40 • 2min
Exploring the World of Superfoods and Mindful Eating
23:15 • 20min
Exploring Fat Importance, Superfoods, Smoothie Recipes, and Lifestyle Choices
42:45 • 4min
Creating Nutritious Smoothies with Superfoods and Charcoal Detoxifiers
46:31 • 5min
Benefits of Activated Charcoal for Pets and Longevity
51:46 • 2min
Exploring the Superfoods: Charcoal, Goji Berries, and Vanilla
53:19 • 5min
Emphasizing the Benefits of Superfoods and Herbalism for Health
57:57 • 3min