4min chapter

Spirit, Purpose & Energy cover image

Ep. 342: Choosing a Superfood with David Avocado Wolfe

Spirit, Purpose & Energy

CHAPTER

Exploring Fat Importance, Superfoods, Smoothie Recipes, and Lifestyle Choices

Exploring the significance of fat for cell communication, consuming alcohol with polyphenols for brain health, superfoods for nutrient density and antioxidants, smoothie recipes, intermittent fasting, and a special discount code for listeners.

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