5min chapter

Spirit, Purpose & Energy cover image

Ep. 342: Choosing a Superfood with David Avocado Wolfe

Spirit, Purpose & Energy

CHAPTER

Creating Nutritious Smoothies with Superfoods and Charcoal Detoxifiers

Learn how to make a healthy smoothie with coconut water, berries, and superfoods like hemp seeds, spirulina, and cacao beans. Discover the benefits of charcoal detoxifiers and the differences between activated charcoal and birch charcoal for a gentle daily detox option.

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