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Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. She’s the author of The Self-Aware Parent (2009), The Self-Aware Parent Two (2011), and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won a Nautilus Award, National Indie Excellence Award, and an International Book Award.
Check out Cathy’s new book: Zen Parenting, Caring for Ourselves and Our Children in an Unpredictable World.
In this episode, you will learn:
Visit Cathy's website: zenparentingradio.com
For more, go to: lewishowes.com/1275
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Listen to the best highlights from the podcasts you love and dive into the full episode