Cathy Cassani Adams

Join Cathy Cassani Adams, a self-awareness expert and author, as she unpacks the intricacies of parenting in today's world. Discover how self-awareness shapes relationships and why teaching children about sadness is crucial for their growth. Cathy highlights the three common pitfalls parents face and the importance of emotional availability. She also explores the balance between discipline and understanding, and the need for open communication, especially when navigating family dynamics. A thorough dive into fostering healthier connections and emotional well-being awaits!