The Distractables - your ADHD friends Time management with ADHD - with special guest Izzie Chea (Ep. 7)
Nov 4, 2024
Join Izzie Chea, a digital content creator and neurodiversity advocate, as she shares her journey with ADHD and practical time management strategies. The discussion revolves around creative time-boxing and productivity tools that cater to neurodivergent needs. Izzie emphasizes the power of community support, highlights essential apps like Due, and advocates for embracing creativity without the burden of shame. Get ready to explore how to turn idle time into opportunities for personal exploration and effective organization!
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Alarm mishap
- Marie was late to the podcast because she turned off her alarm instead of snoozing it.
- She thought she could remember to wake up, a common ADHD mistake.
Using Due app Effectively
- Use the Due app for important reminders, but be selective with what you add.
- Even if you're in the middle of a task, keep snoozing the reminder until it's fully complete.
Timeboxing for Creativity
- Use pre-defined lists in Llama Life to manage daily tasks and avoid surprises.
- Schedule "creative sandbox time" for exploring interests and generating ideas.