2min chapter

The Distractables - your ADHD friends cover image

Time management with ADHD - with special guest Izzie Chea (Ep. 7)

The Distractables - your ADHD friends

CHAPTER

Effective Time Management Strategies for ADHD

This chapter delves into effective time management strategies tailored for individuals with ADHD, focusing on practical tools and apps that enhance productivity. It emphasizes the importance of customizable reminders and the concept of 'creative sandbox' time for fostering personal exploration and organization of daily tasks.

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