The Distractables - your ADHD friends cover image

Time management with ADHD - with special guest Izzie Chea (Ep. 7)

The Distractables - your ADHD friends

00:00

Time Boxing for Creativity

This chapter discusses the strategy of time boxing as a method to manage time and enhance creativity, particularly for neurodivergent individuals. It emphasizes the value of setting aside specific time blocks for creative exploration and the importance of balancing productivity with leisure pursuits. The speakers also share personal experiences on transforming idle time into opportunities for learning and creative expression, while addressing the common feelings of guilt around side projects.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app