The Distractables - your ADHD friends cover image

Time management with ADHD - with special guest Izzie Chea (Ep. 7)

The Distractables - your ADHD friends

CHAPTER

Time Management Tools for ADHD

This chapter explores various time management applications, including the 'In Your Face' app and digital sticky notes, designed to aid individuals with ADHD. The speakers discuss strategies for creating a productive environment and maximizing effectiveness through the use of digital reminders and tools.

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