ADHD Women's Wellbeing Podcast

Embracing our more authentic selves after an ADHD diagnosis

12 snips
Sep 14, 2022
Psychotherapist Sari Solden explores how ADHD can shape women’s self-image, relationships, and sense of adulthood. They discuss shame around late diagnosis, shifting generational attitudes, the pressure to hide or disclose, and finding a more authentic identity without being defined by ADHD.
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1
Introduction
00:00 • 6min
2
Women With a D H D - How Does She Know?
05:57 • 4min
3
How to Untangle a D H D
10:00 • 4min
4
Women With a Dh D
14:18 • 4min
5
Is There a Shift in Mental Health?
18:40 • 2min
6
You Don't Fall All the Way Down, You Still Can
20:42 • 2min
7
Brain F M - The Best Way to Focus and Concentrate
23:04 • 4min
8
Women's Health
26:57 • 2min
9
Having a Bad Memory and a Logistics Problem
29:26 • 5min
10
She Messages
34:32 • 4min
11
Are You Having a Dh D?
38:07 • 3min
12
Authenticity Is Not About Disclosing Everything
41:27 • 2min
13
You've Got Permission to Be More Me
43:15 • 4min
14
Do You Have a D H D?
47:09 • 2min