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Embracing our more authentic selves after an ADHD diagnosis
The ADHD Women's Wellbeing Podcast
Having a Bad Memory and a Logistics Problem
Radical acceptance is the idea that we all have pain, just like a d h d is painful and difficult. But we don't want to add to tha pain yonow suffering. That's the difference. Most women will come up with an idea of what they need to get fixed in some way or another,. They want to get over this but also accept it as part of their life. And i think if you walk alongside your vision rather than fighting against it, then accepting it doesn't matter so much. So instead of saying 'I'm not good enough' you can say "i am ok" You're going to be maybe not sleeping well," she says. She
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