4min chapter

The ADHD Women's Wellbeing Podcast cover image

Embracing our more authentic selves after an ADHD diagnosis

The ADHD Women's Wellbeing Podcast

CHAPTER

How to Untangle a D H D

Tli: Most women struggle with the layers of a d h d, and then it's the compounding that they struggle so much with. Tli: It takes a really long time to unravel those complex layers that i talk about in all my books. I used to blush incessantly at the thought of having to speak in public because i didn't trust myself. And since i've been diagnosed with ad h d,. i can't remember the last time i properly, you know, went crimson. The unravelling is part of just having the awareness that they're not wrong, they're not bad or anything else.

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