6min chapter

The ADHD Women's Wellbeing Podcast cover image

Embracing our more authentic selves after an ADHD diagnosis

The ADHD Women's Wellbeing Podcast

CHAPTER

Introduction

Around 55 per cent of people with a d h d have experience burn out. This is lots of different traits of ours that we procrastinate, then work very quickly to a dead line. We're perfectionists, and we just never feel like what we've done is enough. There's a lot of self doubt there. These are just a few of the elements of y burn out shows at moor with a dh d. And this is what i'm going to be talking about at the workshop. I am specifically targeting t the boomor bust, a cycle of burn out. So if you are interested, it is on the twelfth of october, 12 30 p m

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