AI Snips
Chapters
Transcript
Episode notes
Motivation and ADHD
- A key factor of ADHD is knowing what to do, but lacking the motivation to do it.
- This disconnect between knowledge and action is a defining characteristic of the disorder.
Treating ADHD for Motivation
- Prioritize proper ADHD treatment, including medication, therapy, or coaching, to improve motivation.
- External support helps identify weaknesses and blind spots, enabling better functioning.
Dopamine's Role in Motivation
- ADHD involves a lack of dopamine, impacting the brain's reward system and making mundane tasks less appealing.
- Interest changes brain chemistry, making some tasks easier than others for those with ADHD.