3min chapter

I Have ADHD Podcast cover image

24 ADHD and Motivation: Why we don't have it and how we can get it

I Have ADHD Podcast

CHAPTER

The Mystery of ADHD Motivation Solved

The first step in becoming motivated to do the things that you don't want to do is make sure you are being properly treated for ADHD. The inconsistency in motivation and performance is the most puzzling aspect of ADHD. When individuals with ADHD are faced with a task that is really interesting to them, not because someone told them that it ought to be interesting, but because it actually is interesting to them at that moment.

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