Alpha Male Buddhist From Brooklyn Podcast Ep 209 - David Goggins -Andrew Huberman - MUST LISTEN - Become unstoppable - Alpha Male Carl Jung the Shadow aspects of the self
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Jan 4, 2024 
David Goggins, retired Navy SEAL and ultramarathoner, discusses building discipline and mental toughness, confronting early hardships, mastering inner dialogue, and reaching one's potential. The podcast also mentions protein intake, Goggins' approach to learning, the power of discipline and self-improvement, neuroscience behind willpower, personalized nutrition, and the importance of self-motivation.
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The Character
- David Goggins describes his younger self as a character, seeking attention through outlandish behavior.
- This stemmed from his inability to cope with academic struggles, leading him to create a persona.
Haunted by Existence
- Goggins realized his existence was defined by his struggles, leading to a turning point.
- This realization, coupled with his minimal pride, fueled his transformation.
Stay Hard
- Goggins emphasizes staying hard and embracing discomfort for personal growth.
- He believes there are no shortcuts; only through hardship can one reach their potential.