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Ep 209 - David Goggins -Andrew Huberman - MUST LISTEN - Become unstoppable - Alpha Male Carl Jung the Shadow aspects of the self

Alpha Male Buddhist From Brooklyn Podcast

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The Anterior Mid-Singulate Cortex: Building Willpower and Overcoming Challenges

In this chapter, the speakers discuss the anterior mid-singulate cortex and its significance in neuroscience. They explain that this brain area can be built up through challenging experiences and emphasize the importance of pushing through discomfort and doing things that are hard. They highlight the connection between willpower and growth in this brain area, urging listeners to consistently face and overcome challenges.

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