The Excellence Cartel Episode 44: Fertility with Erin Crawford
Jun 17, 2020
Experts discuss holistic approaches to fertility, genetic testing, gut health, personalized nutrition, supplementation, stress management, and the link between HRV and reproductive health. Book recommendations and success stories are shared, highlighting the importance of addressing hormonal imbalances and environmental factors in fertility treatments.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Targeting Hamstrings for Growth
04:03 • 4min
Casual Conversations About Alcohol, Health, and Social Events
07:50 • 2min
Event Plans, Coach Opportunities, and Hormone & Fertility Discussion
09:45 • 3min
Navigating Fertility and Health Challenges Through Holistic Approaches
12:33 • 24min
Optimizing Fertility Through Personalized Nutrition and Supplementation
36:55 • 20min
Exploring the Link Between HRV, Stress Management, and Fertility
56:46 • 2min
Exploring Heart Rate Variability's Impact on Fertility and Health
58:56 • 2min
Exploring Stress, Fertility, and Holistic Treatments
01:01:07 • 14min