Episode 44: Fertility with Erin Crawford
The Excellence Cartel
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Optimizing Fertility Through Personalized Nutrition and Supplementation
The chapter emphasizes the importance of personalized nutrition and supplementation in optimizing fertility, discussing the challenges of diagnosing fertility issues and the impact of dietary factors on hormone levels. It highlights the need to go beyond 'normal' blood work results, focusing on symptoms to guide the coaching process and sharing success stories of helping families conceive. The discussion covers the benefits of supplements like B vitamins, magnesium, and herbal remedies, as well as the controversy around IVF and genetic mutations in fertility.
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