Attention Talk Radio
ADHD Parents: What You Need to Know about Working Memory
Apr 15, 2020
ADHD coaches Jeff Copper and Linda Roggli, along with ADHD parent coach Elaine Taylor Klaus, discuss the impact of working memory on children with ADHD. They explore strategies for managing working memory issues, improving productivity, and enhancing time management. The episode offers game-changing information for parents of ADHD children.
45:08
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Quick takeaways
- Working memory is a core aspect of ADHD, impacting self-regulation and the ability to hold and manipulate information without forgetting it.
- Using visual clues and reminders can greatly assist individuals with ADHD in managing their working memory, organizing thoughts, and reducing the effort required to recall information.
Deep dives
Understanding Working Memory and its Challenges
Working memory is a fundamental aspect of ADHD and it affects various aspects of daily life. The speaker explains that working memory is like juggling thoughts and ideas, and individuals with ADHD often struggle with self-regulation and the deficit in working memory. The challenge lies in holding and manipulating information in the mind without forgetting it. They also highlight the effortful nature of working memory and how it affects transitions and starting tasks. The speaker emphasizes the importance of understanding working memory to help individuals problem-solve and develop strategies that work for them.
