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ADHD Parents: What You Need to Know about Working Memory

Attention Talk Radio

CHAPTER

Estimating time and managing ADHD

This chapter explores the concept of estimating time and its relevance to working memory and time management in individuals with ADHD. Strategies for managing ADHD, such as leaving breadcrumbs, problem-solving, and visual organization, are discussed, along with the importance of self-observation and witnessing successes. The speaker emphasizes the significance of understanding working memory and encourages parents to be patient and observant in finding effective solutions for their children.

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