AI Snips
Chapters
Transcript
Episode notes
Delete Came Long Before Keyboards
- The word "delete" predates computers and appears in English usage around Shakespeare's time.
- Writers historically erased text by blotting, smudging, or scraping long before digital keys existed.
Maintain Friendships With Shared Activities
- When depressed, prioritize shared activities over repeatedly reporting unchanged feelings to friends.
- Do low-pressure outings (walks, kayaks, movies) to maintain connection without forcing heavy conversation.
Seasonality Is Environmental, Not Universal
- Human bodies adapt to environment rather than strict four-season cycles everywhere.
- Seasonality differs globally; many regions track rainy/dry patterns, not spring/summer/winter.


