Velvet's Edge with Kelly Henderson Hooked on Validation: Social Media, Love Addiction, and Pandemic Trauma with Jodi White (The Velvet)
Oct 9, 2024
Jodi White, a psychotherapist and coach specializing in relational trauma, dives into the addictive nature of social media and its intersections with love addiction. She discusses the psychological impacts of seeking validation online and the importance of setting boundaries. Jodi highlights collective pandemic trauma and its effects on self-esteem, advocating for self-awareness and mindful engagement with technology. The conversation is a compelling exploration of healing, connection, and finding balance in a digitally driven world.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Love Addiction in the Age of Social Media
02:53 • 15min
Social Media's Impact on Self-Esteem
17:30 • 7min
Navigating Social Media and Self-Awareness
24:31 • 11min
Navigating Self-Awareness in the Age of Social Media
35:58 • 6min
Navigating Love and Social Media Addiction
41:34 • 10min
Navigating Social Media and Personal Connections
51:53 • 4min