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Jodi White

A psychotherapist, coach, and podcaster specializing in relational trauma, love addiction, and codependency. She offers practical steps for listeners to gain awareness of their social media habits and the impact on their lives.

Best podcasts with Jodi White

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Oct 9, 2024 • 42min

Hooked on Validation: Social Media, Love Addiction, and Pandemic Trauma with Jodi White (The Velvet)

Jodi White, a psychotherapist and coach specializing in relational trauma, dives into the addictive nature of social media and its intersections with love addiction. She discusses the psychological impacts of seeking validation online and the importance of setting boundaries. Jodi highlights collective pandemic trauma and its effects on self-esteem, advocating for self-awareness and mindful engagement with technology. The conversation is a compelling exploration of healing, connection, and finding balance in a digitally driven world.