The Resetter Podcast with Dr. Mindy

Healing Loneliness Through Self-Connection with Simone Heng

Apr 29, 2024
Simone Heng, author of 'Let's Talk About Loneliness,' shares insights on recognizing and combatting loneliness. Topics include fostering authentic connections, managing major life changes, self-love, and the impact of loneliness on well-being. The discussion also delves into self-connection, healing loneliness through personal experiences, hormonal changes, and the significance of in-person interactions over digital communication.
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