The Resetter Podcast with Dr. Mindy cover image

Healing Loneliness Through Self-Connection with Simone Heng

The Resetter Podcast with Dr. Mindy

CHAPTER

Self-Connection and Loneliness Combat

Exploring the importance of self-connection in combating loneliness, identifying toxic environments, chronic stress, and modern lifestyle factors leading to disconnection. Emphasizing deep connections over shallow interactions, supporting lonely individuals with understanding, and embracing self-connection to overcome loneliness.

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