27min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Healing Loneliness Through Self-Connection with Simone Heng

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Exploring Loneliness and Authentic Connections

The chapter delves into the various aspects of loneliness experienced by women during significant life transitions, such as motherhood and divorce, highlighting the correlation with hoarding disorder. It emphasizes the importance of self-connection, reevaluating friendships, and nurturing genuine relationships for support and fulfillment. Additionally, the discussion focuses on the value of in-person interactions over digital communication in combating loneliness and promoting well-being.

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