The Verywell Mind Podcast 182 - What To Do When You Feel Completely Alone with Singer/Songwriter Grace Gaustad
Jul 4, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Mental Health - What Made You Start Making Your Story Public?
01:57 • 2min
How Did the Adults in Your Life Know to Get You Help?
03:43 • 2min
Music to Cope With Uncomfortable Emotions
05:34 • 3min
Black Box Project Dot Org
08:29 • 2min
Black Boxosic - The Only Way Out Is Through
10:56 • 2min
I've Been There, You Know?
12:27 • 2min
Depres on and Anxiety Are Strange
14:03 • 3min
Mental Health Is Like a Broken Arm
17:04 • 2min
You Know, It's Not Always All That You Say
18:39 • 2min
Depression and Anxiety
20:11 • 2min
Talking to Someone Who Doesn't Know You
21:56 • 2min
How Do You Know When You're Feeling Down?
24:24 • 3min
What's Next for You?
27:11 • 3min
How to Build Mental Strength in Your Life
30:04 • 5min