182 - What To Do When You Feel Completely Alone with Singer/Songwriter Grace Gaustad
The Verywell Mind Podcast
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Depres on and Anxiety Are Strange
Having a pet can make you feel less alone, says M. Getting out of bed and doing some self-care is also good for your mental health. During the pandemic we saw all time hides of people feeling depressed - but i think there was a bit of a blessing in disguise. It made friends who had never struggled with anything find an appreciation for those who do struggle every day.
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