The Weekend University

Johann Hari - Depression: The Real Causes (& Unexpected Solutions)

6 snips
Feb 17, 2019
In this engaging discussion, Johann Hari, an award-winning journalist and New York Times best-selling author, reveals that depression and anxiety stem from societal issues, not just chemical imbalances. His global journey uncovered nine real causes and seven effective solutions for mental health, emphasizing the power of community and connections. Hari explores the impact of intrinsic versus extrinsic motivations, the trauma-obesity link, and the importance of supportive environments in healing, all while advocating for systemic changes that foster human dignity and well-being.
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