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The Weekend University

Latest episodes

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10 snips
May 29, 2025 • 57min

Surviving and Thriving in the AI Renaissance — Zack Kass

Zack Kass, AI strategist and former Head of Go-to-Market at OpenAI, dives into the fascinating world of artificial intelligence. He shares insights on why personal agency and adaptability are crucial in today's landscape. Expect to learn about the irreplaceable value of human-centric qualities and how AI's limitations create unique opportunities. Zack emphasizes reimagining identity beyond work and the importance of learning how to learn, advocating for community engagement in a rapidly automated world.
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9 snips
May 22, 2025 • 1h 1min

Nonduality & The Science of Consciousness - Peter Russell

Peter Russell, who studied at Cambridge and is a pioneering voice in consciousness and spirituality, dives into the fascinating realm of nonduality. He contrasts the perspectives of consciousness as primary versus the scientific view of materialism. With engaging insights, he discusses the role of information in bridging these viewpoints. Russell emphasizes authentic connections born from love over ego and the significance of inner wisdom in addressing social injustices. This conversation invites listeners to explore their true essence and the implications for societal well-being.
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May 15, 2025 • 1h 3min

The Hidden Life of an Abuse Survivor — Tomás Hardiman

Tomás Hardiman, a film producer and survivor of childhood abuse, shares his courageous journey towards healing through his documentary, 'The Days of Trees.' He discusses how trauma shapes memory, shame, and repression, and the role of creative expression in transformation. Tomás reflects on his emotional struggle, almost stepping away from the film, and the profound power of storytelling to connect others in similar pain. His insights into forgiveness and the nature of trauma reveal a deep, transformative process that challenges conventional views on healing and justice.
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May 8, 2025 • 57min

Morality or Biology? Rethinking the Dark Side of Human Nature — Dr Guy Leschziner

Dr. Guy Leschziner, a neurologist and bestselling author, dives into the complex interplay between biology and morality. He argues that our so-called 'sins' may have evolutionary roots rather than stemming purely from moral failings. The discussion reveals how genetics and environment shape our behavior, suggesting a more compassionate view of accountability. Leschziner also explores the implications for the criminal justice system and challenges the traditional notions of free will. Expect to ponder the fascinating connections between neuroscience and human ethics.
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May 1, 2025 • 1h

Are You More Than Just Your Brain? — Dr Sharon Dirckx

Dr. Sharon Dirckx is a speaker and author trained in neuroscience, who speaks internationally on topics such as science and theology, human consciousness, and the problem of evil. She has appeared on BBC Radio 2, Radio 4 and has also written for The Times. Her books include: Broken Planet, Why, and Am I Just my Brain - which this interview focuses on. Here are some of the questions we explore in this conversation: — The mind-body problem - how could a mindless universe produce conscious beings? — Sharon’s views on the explanatory power of panpsychism — How can we make sense of the immense suffering in the world and natural disasters — How our image of God impacts our mental health and wellbeing. And more. You can learn more about Sharon’s work and books at https://www.dirckx.org. --- Sharon Dirckx is a speaker and author whose work focuses on responding to the spiritual and faith-related questions that people ask today. She is motivated to show how and why the person of Jesus Christ remains as relevant as ever to the pertinent questions of our time, and to do so in an engaging way. Originally from a scientific background, she has a PhD in brain imaging from the University of Cambridge. Sharon is invited to speak and lecture across the UK and internationally, in workplaces, universities, schools, churches and conferences. --- Interview Links: — Sharon’s website - https://www.dirckx.org — Sharon’s books - https://amzn.to/4iFKVPk
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17 snips
Apr 24, 2025 • 57min

Dr Lisa Feldman Barrett - How the Brain Creates Emotions

Dr. Lisa Feldman Barrett, a leading psychologist and neuroscientist, dives into her revolutionary theories on emotions. She reveals that emotions are not instinctual but constructed by the brain based on past experiences and context. The conversation emphasizes the power of emotional granularity, showing how a richer emotional vocabulary can enhance mental health. Dr. Barrett also discusses the interplay between perception and memory, and how our experiences shape our sense of agency and responsibility. Discover how redefining emotions can empower personal growth!
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Apr 17, 2025 • 1h 3min

Neuroscience: Addiction as Learning - The Missing Link? — Prof. Marc Lewis

Join Marc Lewis, a former professor of developmental psychology and an expert in addiction neuroscience, as he shares his personal journey and insights. He delves into how early experiences shape addictive behaviors and the cyclical link between identity and addiction. Discover why breaking addiction patterns is challenging and what recovery strategies actually work. Marc also highlights the importance of self-reflection and reframing one's identity in the path to recovery, offering hope and resilience through personal growth.
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Apr 10, 2025 • 1h 7min

Attachment and Compassion in Psychotherapy — Paul Gilbert and Jeremy Holmes

In this discussion, Paul Gilbert, a pioneer of compassion-focused therapy, and Jeremy Holmes, a leading attachment expert, dive deep into the nuances of therapeutic dynamics. They explore the critical distinction between 'safety' and 'safeness' in relationships and how early attachment influences emotional growth. They emphasize the role of compassion in fostering connection and well-being, underscoring how attachment shapes our capacity for empathy. Their insights make a compelling case for integrating compassion in psychotherapy and caring relationships.
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Apr 3, 2025 • 57min

Is Addiction an Attachment Disorder? — Dr Oliver Morgan

Dr. Oliver Morgan, a seasoned expert in counseling and addiction, shares insights from his thirty years of experience. He discusses how addiction can be viewed as an attachment disorder, and the heartbreaking dynamics of these 'jealous relationships.' Morgan highlights how individual addictions often mirror wider societal issues, suggesting a need for community-based solutions. The conversation weaves in personal narratives, trauma's role in addiction, and the importance of rebuilding relationships for recovery. Hope flows through as he emphasizes the power of human connections in overcoming addiction.
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Mar 25, 2025 • 1h 1min

Precognition, NDEs, and The Psychology of Expanding Time — Dr Steve Taylor

Join Dr. Steve Taylor, a senior lecturer in psychology and bestselling author, as he delves into the mind-bending nature of time. Discover why linear time may be an illusion and how near-death experiences can shape our understanding of life and time. Learn about the intriguing concept of time expansion and its connection to spirituality, as well as practical insights to slow down our perception of time. Taylor's expertise opens up discussions on free will, precognition, and the transformative power of mindfulness in high-pressure situations.

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