
The Weekend University
Insights for Evolving Consciousness
In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality.
This show is for you if you’re interested in:
– Reducing suffering — in yourself and others
– Continuously upgrading your perspective
– Realising more of your potential
– Experiencing a greater sense of awe, meaning, and connection in everyday life.
New episodes every Thursday.
Latest episodes

Jul 17, 2025 • 1h 4min
Idealism, Altered States, & The Case for a Purposeful Universe — Dr James Glattfelder
Join Dr. James Glattfelder, a physicist and complexity scientist, as he unpacks the intriguing idea that consciousness might underpin reality itself. He discusses the rational case for idealism, suggesting a purposeful universe. Explore how psychedelics have influenced human cultures throughout history and challenge traditional views on intelligence by considering cognition in other life forms. Delve into the philosophical differences between panpsychism and idealism while reflecting on the personal and collective implications of consciousness.

22 snips
Jul 10, 2025 • 1h 3min
Clinical Hypnosis: The Future of Addiction Treatment? — Dr David Spiegel
Dr. David Spiegel, a psychiatrist and professor at Stanford University, shares his expertise in clinical hypnosis. He discusses its groundbreaking applications for treating addiction and trauma while introducing his REVERI app, designed to empower users through self-hypnosis. The conversation delves into the neuroscience behind hypnosis, including dissociation and cognitive flexibility. Spiegel shares transformative case studies, emphasizing personal empowerment and the potential of hypnosis in reshaping narratives around addiction for a brighter future.

Jul 3, 2025 • 58min
Nonduality and Psychotherapy - Dr Peter Fenner, PhD
Dr. Peter Fenner, a writer and spiritual coach, shares insights on integrating nondual awareness into psychotherapy and personal growth. He emphasizes the transition from seeking to being, which dissolves suffering and fosters peace. The conversation highlights the natural state of pure awareness and its transformative potential. Fenner also discusses the role of acceptance in spiritual growth and the significance of contemplation in achieving tranquility, offering a fresh perspective on how awareness can reshape our daily lives.

Jun 26, 2025 • 1h 18min
Internal Family Systems: Healing Trauma & Restoring Wholeness - Dr Richard Schwartz, PhD
Dr. Richard Schwartz, the creator of Internal Family Systems (IFS), revolutionizes our understanding of mental wellness by introducing the concept of internal 'parts' or sub-personalities. He explains how these parts, often seen as burdens, can actually be transformed into allies for healing. Schwartz shares insights on how IFS addresses trauma, addiction, and depression by fostering communication within these parts. With practical exercises, he guides listeners to connect with their wise, compassionate essence and embrace every aspect of their inner family.

Jun 19, 2025 • 1h 15min
Consciousness, The Genesis Story, Jung, & Ending Inner Conflict — Dr. Jill Bolte Taylor
Dr. Jill Bolte Taylor, a Harvard-trained neuroscientist and stroke survivor, shares her incredible journey of rediscovering identity after a life-altering stroke. She discusses her concept of 'Whole Brain Living,' highlighting the importance of the four characters within us for decision-making and emotional health. Jill explores the influence of the left and right brain on consciousness, emphasizing unity over individuality. She introduces techniques like the 'BRAIN huddle' for transforming inner conflict into clarity, and the significance of mindfulness and breath in grounding ourselves.

7 snips
Jun 12, 2025 • 1h 6min
MIT Neuroscientist: Expanding Consciousness is the Purpose of Life — Dr. Tony Nader
Join Dr. Tony Nader, a medical doctor and neuroscientist recognized for his expertise in consciousness and the global leader of the Transcendental Meditation movement. He discusses the radical idea that consciousness is fundamental to existence, not just a brain function. Listeners will discover how expanding consciousness can redefine our lives, the intricate dance between free will and quantum uncertainty, and the transformative views on death and karma. Dive deep into the benefits of transcendental meditation and the quest for self-awareness.

10 snips
May 29, 2025 • 57min
Surviving and Thriving in the AI Renaissance — Zack Kass
Zack Kass, AI strategist and former Head of Go-to-Market at OpenAI, dives into the fascinating world of artificial intelligence. He shares insights on why personal agency and adaptability are crucial in today's landscape. Expect to learn about the irreplaceable value of human-centric qualities and how AI's limitations create unique opportunities. Zack emphasizes reimagining identity beyond work and the importance of learning how to learn, advocating for community engagement in a rapidly automated world.

9 snips
May 22, 2025 • 1h 1min
Nonduality & The Science of Consciousness - Peter Russell
Peter Russell, who studied at Cambridge and is a pioneering voice in consciousness and spirituality, dives into the fascinating realm of nonduality. He contrasts the perspectives of consciousness as primary versus the scientific view of materialism. With engaging insights, he discusses the role of information in bridging these viewpoints. Russell emphasizes authentic connections born from love over ego and the significance of inner wisdom in addressing social injustices. This conversation invites listeners to explore their true essence and the implications for societal well-being.

May 15, 2025 • 1h 3min
The Hidden Life of an Abuse Survivor — Tomás Hardiman
Tomás Hardiman, a film producer and survivor of childhood abuse, shares his courageous journey towards healing through his documentary, 'The Days of Trees.' He discusses how trauma shapes memory, shame, and repression, and the role of creative expression in transformation. Tomás reflects on his emotional struggle, almost stepping away from the film, and the profound power of storytelling to connect others in similar pain. His insights into forgiveness and the nature of trauma reveal a deep, transformative process that challenges conventional views on healing and justice.

May 8, 2025 • 57min
Morality or Biology? Rethinking the Dark Side of Human Nature — Dr Guy Leschziner
Dr. Guy Leschziner, a neurologist and bestselling author, dives into the complex interplay between biology and morality. He argues that our so-called 'sins' may have evolutionary roots rather than stemming purely from moral failings. The discussion reveals how genetics and environment shape our behavior, suggesting a more compassionate view of accountability. Leschziner also explores the implications for the criminal justice system and challenges the traditional notions of free will. Expect to ponder the fascinating connections between neuroscience and human ethics.