The Weekend University cover image

The Weekend University

Latest episodes

undefined
5 snips
Jan 9, 2025 • 60min

Dr. Martha Beck — Unlocking the Hidden Power of Your Right Hemisphere

In this engaging conversation, Dr. Martha Beck, a Harvard-trained sociologist and bestselling author, shares her transformative insights on tapping into the right hemisphere of the brain for creativity and connection. She discusses the impact of anxiety in today's society and how to break free from its grasp. Martha emphasizes creating a personal sanctuary for peace, and highlights the need to reframe fear into curiosity. With her practical tips and heartfelt anecdotes, she unveils the path to purpose rooted in joy and self-expression.
undefined
12 snips
Jan 5, 2025 • 56min

Can existential philosophy improve your life? — Dr Natalie Fraser

In this engaging discussion, Dr. Natalie Fraser, a counseling psychologist and the founder of the Global Existential Summit, dives deep into the transformative power of existential philosophy. She highlights how philosophy can enhance personal quality of life and urges listeners to question mainstream thinkers. Natalie introduces her HEALINGS framework for reducing suffering and emphasizes the dangers of idolizing philosophical figures. With her commitment to decolonizing existential thought, she invites a broader, more inclusive view of human experience.
undefined
Jan 2, 2025 • 1h 1min

Psychology of Groups: How Archetypes & Hidden Forces Shape Behaviour — Brant Elwood & Aodhán Moran

Aodhán Moran, an executive coach blending tech with psychology, and Brant Elwood, a therapeutic consultant and expert in archetypal theory, dive into the intricacies of group relations. They explore archetypes like the scapegoat and the absence of the wise king in society. Strong emotional responses often reveal deeper projections, while personal narratives shed light on hidden dynamics within groups. The discussion emphasizes experiential learning and provides insightful resources to understand interpersonal relationships better.
undefined
Dec 26, 2024 • 1h 7min

Iain McGilchrist — Aligning with the Creative Impulse of the Universe

Iain McGilchrist, a psychiatrist and acclaimed author, engages listeners with profound insights on consciousness and reality. He challenges the notion of the 'unconscious,' advocating for the term 'superconscious' instead. Delving into the philosophy of life, he argues that our values are inherent to existence itself. McGilchrist counters skepticism about life's meaning while addressing humanity's ecological crises. He emphasizes the power of personal transformation and the co-creative role we play in shaping our reality, ultimately calling for a reconnection with fundamental human values.
undefined
Nov 28, 2024 • 53min

Schema Therapy for Deep Recovery - Elizabeth Lacy, LCSW, PLLC

In a thought-provoking conversation, Elizabeth Lacy, a Licensed Clinical Social Worker and expert in Schema Therapy, delves into the root causes of addiction. She critiques mainstream treatment models and discusses why they often lead to high relapse rates. Lacy emphasizes the link between unmet developmental needs and addiction, advocating for a holistic approach. Listeners learn how schema therapy can transform maladaptive patterns and foster deep recovery by addressing emotional struggles and cultivating healthier identities.
undefined
Nov 27, 2024 • 56min

Nondual Naturalism: A New Paradigm for Understanding Consciousness — Dr James Cooke

Dr James Cooke is a consciousness researcher, meditation teacher, and author of The Dawn of Mind. His work blends science and spirituality to offer a fascinating perspective on reality and our place within it. We dive into nondual naturalism, the nature of consciousness, and how understanding these ideas can transform how we live. Here’s what we cover: — What nondual naturalism is and why it matters for everyday life. — The story of James’s awakening experience as a teenager and how it shaped his path. — The benefits of embracing the nondual path, how it naturally leads to feeling more at home in the world, and also why it might not be for everyone. And more. You can learn more about James’s work and access his meditation classes at innerspaceinstitute.org. His book, The Dawn of Mind, is available now. --- James Cooke PhD trained as a neuroscientist after an awakening as a teenager that showed him the reality of spiritual states of consciousness. He holds three degrees from Oxford University (a PhD and Masters in Neuroscience & a BA in Experimental Psychology). He has conducted scientific research for over a decade at institutions such as Oxford University, University of California, Berkeley, University College London, Trinity College Dublin, and Riken Brain Sciences Institute in Tokyo. James is the author of The Dawn of Mind: How Matter Became Conscious and Alive (coming December 2024), which synthesizes science and spiritual insight to offer a radical solution to the Hard Problem of Consciousness. BA in Experimental Psychology, Oxford University MSc in Neuroscience, Oxford University PhD in Neuroscience, Oxford University --- Interview Links: — Dr Cooke’s website - https://www.drjamescooke.com
undefined
Nov 26, 2024 • 59min

James Altucher — Reinvention, Accelerated Learning, and Lessons from Making (and Losing) Millions

James Altucher is an entrepreneur, bestselling author, investor, stand up comedian, and podcaster who has founded over 20 companies and published more than 20 books. This was a bit of a surreal experience for me, as there are few people on the planet that have impacted my thinking and approach to business more than James. As you’ll hear in the interview, he has continuously reinvented himself throughout life and boldly thrown himself into strange and challenging situations, such as performing standup on the New York subway, attempting to buy the country Greenland, and giving away everything he owned. In this conversation, we explore: — What James learned from making millions and then losing everything — How the simple practice of writing 10 ideas everyday can change your life — Why radical vulnerability leads to freedom — Strategies for accelerating the learning process — The benefits of viewing yourself as having four “bodies” – physical, emotional, mental, and spiritual. And more. You can learn more about James’ work by going to https://jamesaltucher.com. --- James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: 'The Power of No' and 'Choose Yourself'. His latest book, "Reinvent Yourself" was #1 in the Amazon store shortly after its release. His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch, The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010. He hosts a successful podcast, "The James Altucher Show" with guests of the caliber of Tony Robbins, Mark Cuban, Pieter Thiel, Arianna Huffington, Coolio, etc. His podcasts have had over 30 million downloads. Join him at https://jamesaltucher.com or on X @Jaltucher on Instagram @altucher --- Interview Links: — James’ website - https://jamesaltucher.com — James' X - https://x.com/jaltucher — James' Instagram - https://www.instagram.com/altucher
undefined
Nov 21, 2024 • 1h 7min

Psychedelics: The Future of Addiction Treatment? - Dr Matthew Johnson

Dr Matthew Johnson is Professor of Psychiatry and Behavioral Sciences at Johns Hopkins, and one of the world’s most published scientists on the human effects of psychedelics. His research focuses on the behavioural economics of drug use, addiction, and risk behaviour. In this conversation, we explore: — The underlying mechanisms which may help to explain why psychedelics are effective in treating a wide range of mental health problems — What happens in the brain during a psychedelic experience — The potential risks and who should avoid psychedelic medicines — Dr Johnson’s advice for mental health professionals considering integrating psychedelic treatments in their practice. And more. You can follow Matt on X @Drug_Researcher. --- Dr. Matthew W. Johnson, is a distinguished Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University. He is internationally renowned for his prolific research on the human effects of psychedelics and his groundbreaking work in the behavioural economics of drug use, addiction, and risk behaviour. In 2008, Dr. Johnson published psychedelic safety guidelines, contributing to the resurgence of psychedelic research. He led groundbreaking studies on the psychedelic treatment of tobacco addiction and cancer distress, as well as investigating psilocybin for opioid dependence and PTSD. Dr. Johnson’s research extends beyond psychedelics, with influential studies on various psychoactive substances. As President of the International Society for Research on Psychedelics and a respected NIH-funded Principal Investigator, he continues to be a leading figure in the field. Learn more at https://clinicalconnection.hopkinsmedicine.org/participant/matthew-johnson-phd. --- 3 Books Dr Johnson Recommends Every Therapist Should Read: — The Meaning of Addiction: An Unconventional View - Stanton Peele - https://amzn.to/3Q6GPF6 — Psychedelic Drugs Reconsidered - Lester Grinspoon and James B. Bakalar - https://amzn.to/3PLEwFX — Acid Dreams: The Complete Social History of LSD: The CIA, the Sixties, and Beyond - Martin A. Lee and Bruce Shlain - https://amzn.to/48O4FfZ
undefined
Oct 28, 2024 • 54min

Why Facing Death is the Secret to Living Fully — Jodi Wellman

Jodi Wellman, an executive coach and author with a Master’s in Applied Positive Psychology, discusses powerful insights on embracing mortality. She explores how contemplating death can drive meaningful life changes and inspire intentional living. Jodi shares personal practices that keep death in focus, assisting her clients in finding purpose. The conversation includes Nietzsche's concept of eternal recurrence, emphasizing living as if you'd want to repeat every moment. Prepare for a transformative dialogue about living life without regrets.
undefined
26 snips
Oct 24, 2024 • 1h 2min

EMDR, Attachment & Addiction: A Revolutionary Approach — Dr Laurel Parnell

Dr. Laurel Parnell, a leading authority on EMDR therapy, dives deep into the complexities of trauma and addiction. She discusses the innovative 'Connecting to Consequences' protocol for breaking unwanted habits. Parnell also sheds light on her Attachment-Focused EMDR approach, emphasizing its revolutionary impact on addiction treatment. The power of 'Resource Tapping' for fostering secure attachments is explored, alongside the neural mechanisms that make EMDR effective. Tune in for transformative insights on healing and recovery!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode