Dr. Jill Bolte Taylor, a Harvard-trained neuroscientist and stroke survivor, shares her incredible journey of rediscovering identity after a life-altering stroke. She discusses her concept of 'Whole Brain Living,' highlighting the importance of the four characters within us for decision-making and emotional health. Jill explores the influence of the left and right brain on consciousness, emphasizing unity over individuality. She introduces techniques like the 'BRAIN huddle' for transforming inner conflict into clarity, and the significance of mindfulness and breath in grounding ourselves.
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insights INSIGHT
Identity Roots in Left Brain
The left hemisphere cells create our sense of identity and boundaries of self.
Losing these cells dissolves the individual self, revealing our true nature as interconnected energy.
insights INSIGHT
Consciousness Is Layered
Consciousness varies with brain function; losing left hemisphere function alters but does not erase consciousness.
Consciousness layers build upon abilities like language and self-boundary recognition.
insights INSIGHT
Stroke Revealed Love's Primacy
Losing left brain thinking leaves a dominant feeling of love and joy.
Without individual boundaries, consciousness experiences a collective love and pure aliveness.
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The Divided Brain and the Making of the Western World
Iain McGilchrist
This book argues that the division of the brain into two hemispheres is essential to human existence, allowing for two incompatible versions of the world. The left hemisphere is detail-oriented, prefers mechanisms to living things, and is inclined to self-interest, while the right hemisphere has greater breadth, flexibility, and generosity. McGilchrist takes the reader on a journey through the history of Western culture, illustrating the tension between these two worlds as revealed in the thought and belief of thinkers and artists from ancient to modern times. He argues that the increasing dominance of the left hemisphere in today’s world has potentially disastrous consequences.
My Stroke of Insight
A Brain Scientist’s Personal Journey
Jill Bolte Taylor
On December 10, 1996, Dr. Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, suffered a rare form of stroke in the left hemisphere of her brain. This event led to a complete deterioration of her cognitive functions within four hours, yet she alternated between the logical left brain and the intuitive right brain, experiencing euphoria and a sense of complete well-being. The book chronicles her eight-year recovery and the profound insights she gained into the brain's functioning and the potential for inner peace. Taylor's experience has been widely acclaimed, including a viral TED talk and recognition as one of TIME Magazine’s 100 Most Influential People in the World in 2008.
Whole Brain Living
The Anatomy of Choice and the Four Characters That Drive Our Life
Jill Bolte Taylor
In "Whole Brain Living," Jill Bolte Taylor expands on her previous work by introducing a framework for understanding the four distinct characters within the brain. She explains how these characters—two from the left hemisphere and two from the right—influence our thoughts, emotions, and behaviors. Taylor provides practical strategies for integrating these characters to achieve greater self-awareness and emotional regulation. The book emphasizes the importance of understanding the brain's structure to improve mental well-being. It offers a unique blend of neuroscience and self-help, empowering readers to take control of their mental and emotional states.
Dr. Jill Bolte Taylor is a Harvard-trained neuroscientist, stroke survivor, and bestselling author of My Stroke of Insight and Whole Brain Living. With over 27 million views, her TED Talk is one of the most viewed of all time.
In this conversation, we explore:
— How a left hemisphere stroke radically shifted Jill’s view of identity
— What it means to live from a “whole brain” perspective and Dr. Taylor revolutionary model of the four “characters” we all have within us
— Why our sense of self is just one “character” of four and
how learning to recognize and integrate these characters can help us make better decisions, improve our relationships, and access deeper states of inner peace.
— How the “BRAIN huddle” can transform inner conflict into calm clarity.
And more.
To explore Dr. Taylor’s work, visit https://drjilltaylor.com or check out her books My Stroke of Insight and Whole Brain Living.
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Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace.
Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more flexible, resilient, and satisfying life.
In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 27.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke.
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Interview Links:
— Dr Taylor’s website: https://drjilltaylor.com
— Dr Taylor’s book: https://amzn.to/43EiPA1
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