Barbell Medicine Podcast Episode #267: January 2024 Research Review
Jan 10, 2024
In this podcast, they discuss various interesting topics including restructuring medical school curriculum, cardiometabolic effects of vegan vs. omnivorous diets, proximity to failure in resistance training, comparing training intensities and volumes, challenges of researching exercise modalities, and stress urinary incontinence in female athletes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Restructuring Medical School Curriculum and the Cardiometabolic Effects of Omnivorous vs Vegan Diets
01:48 • 2min
Cardiometabolic Effects of Vegan vs. Omnivorous Diets in Identical Twins
04:12 • 17min
Proximity to Failure and Muscular Adaptations in Resistance Training
20:57 • 7min
Comparing Training Intensities and Volumes
27:55 • 12min
The Challenges of Researching Exercise Modalities and Hilarious Weightlifting Recommendations
39:29 • 3min
Stress Urinary Incontinence in Female Athletes
42:08 • 12min