Barbell Medicine Podcast cover image

Episode #267: January 2024 Research Review

Barbell Medicine Podcast

00:00

Cardiometabolic Effects of Vegan vs. Omnivorous Diets in Identical Twins

This chapter discusses a study comparing the cardiometabolic effects of vegan and omnivorous diets in identical twins. It explores the outcomes of weight loss and decreased LDL cholesterol levels in the vegan group, highlighting the potential benefits of a more plant-based diet for reducing cardiovascular disease risk.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app