

423 - Boundaries are all about YourSELF
8 snips May 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
The Importance of Boundaries in Relationships
02:33 • 2min
The Multi-Amory Definition of Boundaries
04:46 • 2min
The Evolution of Boundaries
06:40 • 5min
The Misuse of Boundaries in Relationships
11:34 • 3min
The Importance of Rules in Relationships
14:17 • 2min
The Differences Between Rules and Agreements
16:22 • 3min
The Importance of Boundaries in Relationships
19:00 • 3min
The Importance of Personal Boundaries
21:31 • 3min
The Difficulty of Having Boundaries
24:14 • 2min
The Tactics of Parenting a Boundary
26:18 • 3min
How to Honor and Understand Your Own Boundaries
29:38 • 6min
The Boundaries of Friendship
35:16 • 2min
How to Stick to Your Own Boundaries
37:35 • 2min
Prose: The World's Most Personalized Hair Care
39:46 • 3min
What I Remember About My First Date
42:43 • 3min
How to Lighten the Mojo and Have Fun With Your Partner
45:50 • 2min
How to Create a Boundary for Yourself
47:57 • 2min
How to Create a Boundary for Past Experiences and Behaviors
50:01 • 5min
How to Empower Yourself to Stop Negative Patterns
54:53 • 2min
How to Change Your Boundaries to Protect Yourself From Unpleasant Experiences
57:18 • 4min
How to Make Your Boundaries Work for You
01:01:41 • 2min
How to Avoid Traps in Relationships
01:03:34 • 2min
How to Enforce a Boundary in Real Life
01:05:34 • 3min
How to Evaluate Your Boundaries
01:08:51 • 2min
How to Make a Boundary for Yourself
01:10:49 • 3min