423 - Boundaries are all about YourSELF
Multiamory: Rethinking Modern Relationships
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How to Empower Yourself to Stop Negative Patterns
Think about what your own wants and needs are, how those have evolved over time. Write down in your journal some options to start with three for how you might be able to enforce this boundary. And it's important to remember during this step that the boundary you create needs to be entirely enforceable by you. No one else has to buy into this at all in order for it to work. So hopefully through this, you'll feel empowered to stop these negative patterns.
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