ZOE Science & Nutrition

How your food choices affect the planet

Sep 15, 2022
In this engaging discussion, Sarah Bridle, a professor of food, climate, and society at the University of York, shares her pioneering insights on how our food choices impact the planet. She highlights the significant role of dietary decisions in climate change, dispelling myths about veganism. Sarah explains the varying environmental effects of different meats and the surprising benefits of plant-based alternatives. Listeners learn how to make informed food choices that contribute to a more sustainable future while navigating affordability in healthy eating.
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ADVICE

Going Vegan

  • You don't have to be fully vegan to help the planet.
  • Consider reducing animal product consumption.
INSIGHT

Food's Impact

  • Food production contributes about a third of all climate change.
  • Dietary choices have a big collective impact.
ADVICE

Reduce Impact

  • Identify high-impact foods in your diet.
  • Reduce consumption of these, often animal products.
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