Freedom Pact

#284: Dr Andrew Steele - Longevity Expert On Bryan Johnson, Chris Hemsworth, Blue Zones & More

Jun 19, 2023
The podcast explores biohacking practices and the quest for longevity, shedding light on controversial treatments like 'blood boys'. It delves into the realities of aging through an experiential exercise and discusses the significance of tracking health metrics with wearable devices. The validity of using Blue Zones for longevity is questioned, and the episode features engaging discussions on book promotion and social media presence.
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