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#284: Dr Andrew Steele - Longevity Expert On Bryan Johnson, Chris Hemsworth, Blue Zones & More
Freedom Pact
Exploring the Realities of Aging Through an Experiential Exercise
A detailed exploration of an experiential exercise involving wearing an 'old person suit' to simulate the challenges of aging and living in a care facility among elderly individuals. This chapter sheds light on the profound impacts of aging on individuals and caregivers, prompting a reflection on the acceptance of the aging process.
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