The Crappy Childhood Fairy Podcast with Anna Runkle Effects of Neglect, Abandonment & Chaos In Childhood (4-Video Compilation)
Jul 21, 2024
Neglect and abandonment during childhood can leave deep emotional scars, triggering patterns of dysregulation in adulthood. The discussion highlights the importance of self-respect and setting boundaries to foster healthier relationships. Recognizing emotional triggers is key to breaking self-defeating behaviors linked to past trauma. The struggle to form social connections after such experiences is emphasized, along with practical strategies for managing fear and taking gradual steps toward healing. Personal insights and journaling techniques are shared for navigating this complex journey.
Chapters
Transcript
Episode notes