This chapter delves into the difficulties faced by individuals traumatized in childhood when it comes to forming social bonds. It emphasizes the significance of recognizing emotional triggers and the necessity of confronting them to foster meaningful relationships.
If you were neglected or abandoned as a child, or your home life was full of chaos, you may still feel the effects through a pattern of triggers that push your nervous system into a dysregulated state. In this 4-video compilation, I share some of my most popular videos about CPTSD triggers that are common -- but most people haven't connected them with early trauma.