Effects of Neglect, Abandonment & Chaos In Childhood (4-Video Compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
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Understanding Triggers and Self-Defeating Behaviors in Trauma Recovery
This chapter explores the links between childhood trauma and the emotional and self-defeating behaviors that manifest in adulthood. It emphasizes the importance of recognizing emotional triggers to help individuals re-regulate their reactions and break harmful patterns for improved relationships and self-esteem.
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