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The Diary Of A CEO with Steven Bartlett
The Male Psychology Doctor: “There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”
Mar 7, 2024
The podcast delves into the male mental health crisis, the impact of social media on relationships, and the link between trauma and toxic masculinity. Dr. Alok and Steven discuss addiction, the need for positive role models, and the importance of meditation in addressing mental health issues.
01:34:53
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Quick takeaways
- Rejecting toxic masculinity norms is crucial for combating the male mental health crisis.
- Teaching introspective skills and self-control is vital to address addictive behaviors and enhance mental well-being.
Deep dives
Understanding the Crisis in Men's Mental Health
Men struggling with societal expectations are experiencing a mental health crisis. Rejecting toxic masculinity norms is challenging. The societal narrative portrays men as privileged, leading to a lack of understanding. Men are often told to 'man up' and not express their struggles. This societal pressure contributes to male suicidality.
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